Timings: Landline No:
About My Gym : "Here we prepare lifestyle plans after analyzing your current physical, psychological and medical conditions and capabilities and take you forward gradually toward your goals. During the journey we educate you about the changes your body and mind will go though making you self aware and more consciou"
|Lifestyle trainer||6000||4000||SUBJECTS TO BE COVERED • rapport building & communication • setting realistic goals • Relapse prevention • human anatomy & physiology • nutrition & digestion • physical fitness|
|Holistic health||2000||1500||PSYCHOLOGICAL WELL BEING • psychological principal of behavioral change • life goals & mindset • relapse prevention PHYSICAL WELL BEING • physical training • diet and and nutrition • po|